MENTAL HEALTH
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U of A’s innovative way to tackle student mental health
The University of Arizona partners with Art Pharmacy to offer arts-based mental health support for students, starting in fall 2025.
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Suffer from arachnophobia? New NAU study points to a cure
If you suffer from arachnophobia (fear of spiders), there’s hope: A new treatment plan from NAU has shown promising results.
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Ditch doomscrolling and follow these 8 positive Arizona Instagram accounts
These Arizona-focused Instagram accounts will fill your feed with beautiful photography, interesting history, and fun ideas for things to do.
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Dreading political talk over the holidays? Here’s an AZ therapist’s tips on navigating differences
Local therapist Carlie Rouse offers tips for setting boundaries, changing the subject, and controlling reactions to political conversations this holiday season.
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How to talk to a conspiracy theorist, in 6 steps
Here’s how you (yes, you!) can help stop your friends and family from going down extremist rabbit holes.
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OPINION: Why leaders need to prioritize their own mental health in the workplace
Ignoring employee wellbeing is a recipe for lower productivity, decreased engagement, and high turnover. Here are five ways you can avoid that. Employee happiness is at an all-time low. Satisfaction in the workplace is steadily dropping at a rate of 6% per year since the start of 2020, and then plummeting at a rate…
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OPINION: Think you can’t help support Arizona’s foster care system? Think again.
Awareness is important, but awareness with no action is what keeps these statistics and outcomes the same. May is National Foster Care Month, an opportunity to raise awareness about those who experience foster care and to break the stigmas surrounding it. Even the words “foster care” paint somewhat of a negative story to most…
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Here’s How the Biden Administration Has Tackled The Mental Health Crisis
The Biden administration has invested billions into improving mental health care in the United States.
